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Our hearts are filled with gratitude for all you wonderful people who've been by our side since episode 1! Together, we've created a beautiful community and trust us, this is just the beginning!

We know you'll miss us while we're away, so here's a list of insanely inspiring podcasts to listen to:

• Lovers and Friends with Shan Boodram
• Not Just Another Sex Podcast
• Dating in NYC: The Podcast
• The Slumflower Hour
• Hold for Maintenance
• The Amanda Seales Show
• Small Doses
• SpeakEZ Black Renaissance Podcast
• Bobo’s Void
• See, The Thing Is
• rich & REGULAR with Kiersten and Julien Saunders
• Balanced Black Girl
• ShxtsNGigs

We also shed light on PCOS & Suicide Prevention Month.

• National Suicide Prevention Lifeline/Hotline: 1-800-273-TALK
• Dial “988” for the 24/7 Suicide and Crisis Lifeline
• halfofus.com
• wannatalkaboutit.com

Why Is Exhaustion So Normalized for Black Women?

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Watch full interviews here on YouTube!

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Grab your guided journal here or visit aliyacheyanne.com to learn more!

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