How to get results with the minimum | Joey Thurman
40+ Fitness Podcast
On episode 578 of the 40+ Fitness Podcast, we meet Joey Thurman and discuss his book, The Minumum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You.
You can find the full show notes at 40plusfitnesspodcast.com/578.
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