🍕Rewiring your comfort foods: making food "medication" healthy

🍕Rewiring your comfort foods: making food "medication" healthy

Your Brain's Coach

TUNE IN TO LEARN:
How "comfort" foods are made and how you can re-design them for health

BOOK: "Mindless Eating: Why We Eat More Than We Think"

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH

Activity

Switch to the Fountain App

Your Brain's Coach • 🍕Rewiring your comfort foods: making food "medication" healthy • Listen on Fountain