TUNE IN TO LEARN:

• How to develop healthy habits for life - cheat days won't help you
• Why patience and looking back is absolutely essential to have the body, the health and the life you want

This week assignment: small healthy eating promises

FOOD SCHOOL is ACCEPTING STUDENTS!
To be your best - Feed your best

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   

Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina 

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH