Setting boundaries can sometimes leave us feeling guilty, but it's important to find the right balance. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of setting boundaries that are both firm and adaptable. A healthy boundary should be reasonable and flexible so that you can seize opportunities and uphold your values without compromising your mental health and well-being. By becoming self-aware and understanding what feels comfortable in different situations, you can establish sensible boundaries that prioritize self-care while also helping you achieve your goals.

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Alan: https://www.linkedin.com/in/alanlazarosllc/   

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Alan@nextleveluniverse.com

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Show notes:
[0:00] Intro
[1:27] Kevin shares a time when he had to set a hard boundary
[5:20] When you're young, you don't get to set your own boundaries
[8:05] Missing having no boundaries
[9:20] What level of boundaries do you need to achieve your goals?
[12:48] Amanda shares her experience with Next Level Business Solutions with Alan Lazaros
[13:35] We can sometimes feel guilty setting boundaries
[16:45] Oversetting boundaries
[18:45] When life happens, you have to be adaptable
[20:05] The boundary should be reasonably flexible
[22:30] Outro

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