Have you ever wondered what truly stands between you and your goals? Guess what, it's not always about time management or motivation but about setting boundaries. In this episode, hosts Kevin Palmieri and Alan Lazaros share illustrate the necessity of setting boundaries and preparing for potential pushbacks. They dissect the art of saying 'no,' guiding your time, and focusing on your priorities. It's all about being clear and courageous enough to communicate your boundaries to those involved. Believing in ourselves and our goals is a crucial aspect of boundaries. Often overlooked, it's the foundation on which our boundaries stand. We explore how the ability to set and stick to boundaries, especially in the face of peer pressure, reflects our self-belief. Remember, boundaries aren't just restrictions but bridges to success.
Links mentioned:
To learn more about group coaching - https://nextleveluniverse.com/group-coaching/
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
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Website 💻 http://www.nextleveluniverse.com
The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/
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Any of these communities or resources are FREE to join and consume
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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
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Show notes:
[4:05] Plan in advance
[6:51] Blame the goal
[10:26] Anticipate pushback to your boundaries
[15:53] Set boundaries and stick with it
[16:16] Derek Smith shares his experience with Group Coaching and how it can change your life
[18:20] Setting boundaries for yourself
[22:09] Decide in advance and commit
[29:18] Outro
Activity