Getting Out of Your Head | Bonus Meditation with Diana Winston
Ten Percent Happier with Dan Harris
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Listen to Diana's meditation on the app here: https://10percenthappier.app.link/CompassionForOthers
About Diana:
Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center where she also teaches mindfulness practices to the general public.
Her easy-on-the-ears west coast style rests on top of a rigorous scientific mind, and a vast amount of teaching experience. She has developed curriculum and taught mindfulness s...
Listen to Diana's meditation on the app here: https://10percenthappier.app.link/CompassionForOthers
About Diana:
Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center where she also teaches mindfulness practices to the general public.
Her easy-on-the-ears west coast style rests on top of a rigorous scientific mind, and a vast amount of teaching experience. She has developed curriculum and taught mindfulness s...
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