How junk food and sugar rewires base happiness, making you feel like your life sucks often, seeking easy instead of meaningful.

How junk food and sugar rewires base happiness, making you feel like your life sucks often, seeking easy instead of meaningful.

Your Brain's Coach

TUNE IN TO LEARN:
Processed food changes our brain chemistry in a way that makes everything else in life feel dull, uninteresting, too hard. - Welcome to mental health epidemic.
Sugar rewires reward pathways not just for food - whole life! Maybe that's why people find it harder and harder to work for something for months and years? We need that pleasure high and we need it right now!


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CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
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Your Brain's Coach • How junk food and sugar rewires base happiness, making you feel like your life sucks often, seeking easy instead of meaningful. • Listen on Fountain