As requested by Angela - great reminder on how important Self-Forgiveness is!
This month’s theme is Core Beliefs and you can get the free worksheet at AffirmationPod.com/CoreBeliefs
3 Tips on taking a first step to Self-Forgiveness
If these affirmations brought up some memories, tears or readiness to free yourself of chains that you've put yourself in. Here's some tips if you wanna tell yourself to let it all go now and give yourself a clean slate.
1. Write it down
Writing a letter to yourself can help to express how you're feeling now and what a life of self-forgiveness is going to look like for you.
2. Create a ritual
Find a symbol of self-forgiveness and put it somewhere that you'll see it everyday. Or if you feel you've been throwing stones at yourself for years, go out in nature, get a stone and have it represent that you're not going to do this anymore.
3. Tell someone
Select someone to share this with that is trustworthy and has the emotional muscle to hear these things. It always helps if they are on a journey of self-forgiveness too! It could be a friend, family member, or therapist - someone you know will accept and understand this path.
The sister episode to this one is Episode 181 Forgiveness
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Want More Episodes Like this One?
Episode 156 Inner Critic and Inner BFF
Episode 155 Self Respect
Episode 103 I Will Love And Care for Myself
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