Self-awareness has become a buzzword in this era of self-improvement and personal development. It is a critical tool in our evolution, allowing us to understand ourselves better, interpret past experiences, manage unpredictable situations, and improve our relationships. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the profound connection between self-awareness and personal growth. From understanding our motivations to dissecting past traumas, they shed light on how these elements empower us to make superior decisions. They underscore the value of stepping outside our comfort zones and embracing the positive changes that self-awareness brings.
Links mentioned:
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/
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Website 💻 http://www.nextleveluniverse.com
The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/
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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
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Show notes:
[2:54] Level of self-awareness
[8:35] Clarity
[12:50] The components of self-awareness
[16:11] Tarryn, the host of The Business Of Happiness podcast, shares her wonderful experience with Kevin and the Next Level Podcast Solutions team
[17:28] Auto-pilot vs. self-awareness
[25:19] Realize you were wrong
[30:56] Outro
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