More often than not, hitting rock bottom means you’re in a black hole of emotional, mental, and physical turmoil. But what if you can escape it? In this episode of Motivation Monday, hosts Kevin Palmieri and Alan Lazaros talk about how hitting rock bottom doesn’t always have to be bad. You can actually turn your life around, build a new foundation, and start a new and better life. All it takes is you having the courage and motivation to stop being stuck at the bottom and rise. After all, there’s nowhere to go but up.

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