#1422 - New Seasons Bring Up Old Reasons

#1422 - New Seasons Bring Up Old Reasons

Next Level University

Have you ever found yourself avoiding something that was once a source of joy? Do negative associations from the past hold you back? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how negative periods in our lives can taint enjoyable activities. They break down how our central nervous system can tie negative experiences to previously positive ones and discuss techniques to reframe these experiences and restore their positivity. They talk about aversions and the things we sidestep – such as tracking calories, weight, or finances – that could be the catalysts of growth, and they dig into the root cause of these aversions and explore ways to change our relationship with them.

Link mentioned:
Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6clL

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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

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Show notes:
[1:41] Positive experience during a negative time becomes negative
[5:24] Experience associated with danger and scarcity
[10:33] The feelings, traumas, and triggers around the act
[14:38] Helen praises Alan’s Next Level Business Solutions coaching for providing safe and empowering coaching services
[15:37] Negative association and your aversion
[27:37] Outro

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