Understanding the Nature of Fear and Anxiety with Kristen Ulmer (WiM339)

Understanding the Nature of Fear and Anxiety with Kristen Ulmer (WiM339)

The "What is Money?" Show

Kristen joins me to discuss the origin of fear, how to have a healthy relationship with fear and resistance, and the experience of being a fear addict. 

Kristen Ulmer is a thought leader, high-performance facilitator, and fear expert. She is a former professional extreme skier. 

// GUEST // 
Twitter: https://twitter.com/kristenulmer 
Website: https://kristenulmer.com/

// SPONSORS // 
In Wolf's Clothing: https://wolfnyc.com/
Gold Investment Letter: https://www.goldinvestmentletter.com/ 
iCoin Hardware Wallet (use discount code BITCOIN23): https://www.icointechnology.com/ 
Wasabi Wallet: https://wasabiwallet.io/ 
Casa (use discount code BREEDLOVE): https://keys.casa/ 
Bitcoin Apparel (use discount code BREEDLOVE): https://thebitcoinclothingcompany.com/ 
Feel Free Tonics (use discount code BREEDLOVE): https://botanictonics.com 
Carnivore Bar (use discount code BREEDLOVE): https://carnivorebar.com/ 

// OUTLINE // 
00:00:00 - Coming up 
00:01:00 - Intro 
00:02:33 - Helping Lightning Startups with In Wolf's Clothing 
00:03:19 - Introducing Kristen Ulmer 
00:04:01 - Extreme Sports and Biking through India 
00:07:53 - Zen Approach to Fear 
00:09:54 - Do What You Fear and Fear Disappears 
00:13:33 - Expanding Your Comfort Zone 
00:14:50 - The Connection between Fear and Flow 
00:17:34 - The Origin of Fear 
00:21:37 - The Definition of Fear 
00:23:18 - Secure Your Bitcoin Stash with the iCoin Hardware Wallet 
00:24:15 - Maximize Your Profits with Gold Investment Letter 
00:25:11 - Anxiety: An Ever-Present Form of Fear 
00:28:51 - How to Help Children Understand Fear 
00:33:13 - Learning to Live with Fear 
00:36:43 - Channeling Fear into Constructive Effort 
00:42:41 - How to Lower Your Resistance to Fear 
00:45:25 - Let It Go? There's No Such Thing 
00:48:16 - Love Thy Fear 
00:51:31 - Intimacy is the Gateway to Flow State 
00:53:57 - The Relation between Fear and Courage 
00:56:05 - A Bitcoin Wallet with Privacy Built-In: Wasabi Wallet 
00:56:57 - Hold Bitcoin in the Most Secure Custody Model with Casa 
00:57:42 - Being Addicted to Fear 
01:04:02 - Kristen's Career Resolution 
01:08:27 - Building a Relationship with Your Fear 
01:10:43 - Goal Oriented Yoga & Meditation 
01:12:38 - Fear of the Lord 
01:17:08 - Where to Find Kristen on the Internet 

// PODCAST // 
Podcast Website: https://whatismoneypodcast.com/ 
Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400
Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE? 
RSS Feed: https://feeds.simplecast.com/MLdpYXYI

// SUPPORT THIS CHANNEL // 
Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 
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Dollars via Paypal: https://www.paypal.com/paypalme/RBreedlove

// WRITTEN WORK // 
Medium: https://breedlove22.medium.com/ 
Substack: https://breedlove22.substack.com/

// SOCIAL // 
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All My Current Work: https://vida.page/breedlove22

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