Can You Be Curious Without Getting Judge-y? | Bonus Meditation with Oren Jay Sofer

Can You Be Curious Without Getting Judge-y? | Bonus Meditation with Oren Jay Sofer

Ten Percent Happier with Dan Harris

In this session from Oren, learn how to use meditation to become less reactive and more open in relationships, conversations, and your life.

To find this meditation in the Ten Percent Happier app, you can search for “Curiosity without Judgment,” or click here: https://10percenthappier.app.link/content?meditation=26d7d194-8d16-4a6f-91e5-b1f07345abc8. Of course, if you don't have the app, you can download the Ten Percent Happier app today, for free: https://10percenthappier.app.link/install.

About Oren Jay Sofer:

Oren Jay Sofer teaches mindfulness, meditation and Nonviolent Communication. He has practiced medi...

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Ten Percent Happier with Dan Harris • Can You Be Curious Without Getting Judge-y? | Bonus Meditation with Oren Jay Sofer • Listen on Fountain