#1249 - You're Either Too Easy on Yourself or Too Hard
Next Level University
In today’s episode, hosts Kevin Palmieri and Alan Lazaros ask: are you being too hard or too easy on yourself? Many of us struggle with balancing the two. We want to push ourselves, but we don’t want to be overwhelmed by unrealistic expectations. Ask yourself if your goals are realistic and attainable and if they make sense for where you are in life right now. Remember, there is a happy medium between being too complacent and too hard on yourself, so you may want to take some time today to think about where you fit into this balance. Acknowledge your achievements, reward yourself for making positive changes, and give yourself grace when needed.
Links mentioned:
Next Level Live on April 1, 2023, will take your life to the next level - https://www.nextleveluniverse.com/next-level-live/
Next Level Monthly Meetup #15: “3 Big Things Holding You Back From Success.” on Mar 2, 2023 06:00 PM, EST - https://bit.ly/3JLNxgV
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Website 💻 www.nextleveluniverse.com
The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
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Any of these communities or resources are FREE to join and consume:
- Next Level Nation - https://www.facebook.com/groups/459320958216700
- Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
- Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
- Next Level Monthly Meetup #15: “3 Big Things Holding You Back From Success.” on Mar 2, 2023, 06:00 PM, EST: https://bit.ly/3JLNxgV
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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88
LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
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Show notes:
[2:58] Bill Burr's standards
[6:27] The point of being hard or easy on yourself
[11:57] Tim Melanson, the host of Work at Home RockStar Podcast and Founder of Creative Crew Agency, talks about his coaching experience with Alan Lazaros
[13:07] Do you beat yourself up for not having a good performance?
[16:25] If you don't have the standard, you are not going to get the goal
[18:57] A stronger foundation can weather a bigger storm
[19:55] Do you fear that you will never deserve it?
[24:43] Outro
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