Chat with Fitness expert, Fitz Koehler, M.S.E.S.S. and her guest Melissa Distefano about a variety of fitness topics from over-exercising pets, sexy ears, weight loss, nude locker room pics and more. HIT LIKE and SHARE  if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening. A review would be fabulous too!