Intermittent fasting can make you innovate less! šŸ’” Twin face of fasting for the mind.

Intermittent fasting can make you innovate less! šŸ’” Twin face of fasting for the mind.

Your Brain's Coach

TUNE IN TO LEARN:
Fasting can do amazing job increasing your motivation and GOā€¼ļø molecules in the brain like dopamine or adrenaline... AND it can put you into a defensive/protecting state of mind not that great for innovation. 

And let's talk about questions and how I use these 4 questions to put myself in a constructive positive mindframe daily.

Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy levelšŸ”„

IG: @1000yearyoung
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Your Brain's Coach • Intermittent fasting can make you innovate less! šŸ’” Twin face of fasting for the mind. • Listen on Fountain