Heck, some vitamins are even needed to burn fat! Are you giving them to your body to do the job?
Your Brain's Coach
TUNE IN TO LEARN:
A major weight loss mistake, cutting out many foods and food groups, creating the state of nutrient deficiency - cutting down the tree you are sitting on!
Our body needs nutrients to maintain health and keep us alive, when it senses there's a big lack - it will give no more until we give and nourish first!
And yes, some nutrients are needed to burn fat for energy - are you eating them?
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