Develop the skill and sensibility of kindness, warmth, and goodwill by bringing your loved ones to mind.
We are bringing you this Ten Percent Happier podcast series in collaboration with the Apple TV+ Original Series Ted Lasso because kindness is a huge theme in the show, and there are many practical lessons embedded right in the plot.
Watch Ted Lasso on Apple TV+. Subscription required. Apple TV+ and/or select content may not be available in all regions.
To find this meditation in the Ten Percent Happier app, you can search for “Kindness for Loved Ones,” or click the link for...