In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the transformative power of consistent habits. They discuss why success is not just about hard work but also sculpting the right habits and monitoring your progress in health, wealth, and love. They share that daily habits can make or break our well-being and success, and enumerate habits you can start doing today. They also discuss how being disciplined and intentional about personal growth can be a game-changer, especially with small, consistent steps.
Links mentioned:
To learn more about group coaching: https://nextleveluniverse.com/group-coaching/
Download the app: Optimal - https://www.nextleveluniverse.com/optimal/
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Website 💻 http://www.nextleveluniverse.com
The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/
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Any of these communities or resources are FREE to join and consume
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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
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Show notes:
[3:46] Training consistently
[11:27] We are distracted
[14:34] Track the number in your bank account
[15:27] Tim credits Alan's guidance and the Next Level Business Solutions for the transformative impact on his business
[16:10] Learn for 30-mins a day
[18:09] One intentional connection
[26:37] Focus on what's sustainable
[32:08] Outro
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