#971 - How To Stay Focused In An Overwhelming World

#971 - How To Stay Focused In An Overwhelming World

Next Level University

It’s easy to feel overwhelmed when you’re forced to juggle multiple things at work and in your personal life, and these feelings often lead to a sort of productivity paralysis that feeds on itself. Today hosts Kevin Palmieri and Alan Lazaros share how you can minimize the distractions in your life and jumpstart your productivity. The most important thing about staying productive is never giving into hopeless feelings. Keep moving forward, and soon, a once overwhelming workload will seem like a piece of cake.

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Kevin:
@neverquitkid
Alan: @alazaros88

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Kevin: www.linkedin.com/in/kevin-palmieri
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Show notes:
[0:00] Intro
[1:40] Focus is like a muscle
[4:44] Focus is the most important skill in the 21st century
[7:49] Engineer your environment to minimize distraction
[8:55] If you can, make sure all your notifications are off
[10:56] Figure out when you can be the most focused
[12:01] How can you stay focused long term?
[13:10] Alex Taylor, the owner of Shoreline Shooter Productions based out of Halifax, Nova Scotia, is pleasantly satisfied with Alan’s coaching services
[14:07] You have to be okay with not responding to messages right away
[20:08] Make your life simple
[24:43] Join the Next Level Nation private Facebook group
[25:19] The 6th monthly meetup about communication on June 2, 2022
[27:00] Outro

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