For a recreational athlete: how to upgrade your energy levels to take it to the next level
Your Brain's Coach
TUNE IN TO LEARN:
Some missing pieces in your nutrition to give your body, your brain and your nervous system the energy for the next-level achievements!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Activity