In today’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions asked during the live podcast Stop Playing the Comparison Game. They answer questions about how to stop comparing oneself to others, how to recognize real confidence, and how to use comparison healthily to reach your goals. They also share why the comparison is considered a safety defense, and they give their advice to young people trying to fit in.

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Show notes:
[0:59] What advice would you give to young people who are trying to fit in?
[4:21] What step can I take to stop comparison as my initial reaction?
[8:47] Are there key indicators to recognize when people have fake confidence?
[12:50] Check out what David London from Deskbound Therapy has to say about Kevin and Alan
[13:51] Do you believe that comparison can stem from being a safety defense to fit in?
[16:45] Are there ways to use comparison in a healthy way to reach our goals?
[20:42] 1-on-1 coaching slots available
[21:12] Outro