It is said that we are most alive when we live more fully in the present. But some people dwell on the past, while others focus too much on the future. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros discuss the time zones we live in: the past, present, or future, and how we can find the balance. Letting go of what’s in the past may be difficult for some, but the past is something we only need to understand and learn from. Living in the now offers our richest sense of being alive, but being able to direct attention to our future self mindfully provides us with the freedom to create our lives in ways that most resonate with who we wish to be.

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The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/

Any of these community or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Join the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/

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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
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Show notes:
[1:20] Balancing the past, present, and the future
[8:06] Optimizing for the future
[9:32] How do you know where you are living?
[14:37] Jacob Valvalon and his experience with Next Level Group Coaching
[15:15] Which one is your strength?
[22:32] Understand and explore your past
[25:01] How do you look into the future?
[27:44] Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity
[28:18] Join the 8th group coaching – few slots left! To learn more about group coaching: https://nextleveluniverse.com/group-coaching/
[29:33] Outro

Send a text to Kevin and Alan!