Tying your self-esteem to doing positive things is a great way to start building it up. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about taking a closer look at the things that are affecting your self-esteem. They also talk about watching out for Debbie Downers in our lives, who always seem to bring us down. We all have them, but it's important to know how they can affect our self-esteem.

Links mentioned:
Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/
Next Level Monthly Meetup #15: “3 Big Things Holding You Back From Success.” on Mar 2, 2023 06:00 PM, EST - https://bit.ly/3JLNxgV

_______________________
Website 💻 www.nextleveluniverse.com

The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
_______________________
Any of these communities or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
• Next Level Monthly Meetup #15: “3 Big Things Holding You Back From Success.” on Mar 2, 2023, 06:00 PM, EST: https://bit.ly/3JLNxgV

_______________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
_______________________

Show notes:
[3:22] Self-esteem builders and destroyers
[8:58] Lookout for Debbie Downers
[10:18] Jacob Valdellon and his experience with Next Level Group Coaching
[11:06] Top 3 self-esteem builders
[13:37] Tie your self-esteem to doing positive things
[16:47] You can change your perception for a short period of time, if it serves you
[19:37] Outro

Send a text to Kevin and Alan!