TUNE IN to LEARN:

• Why sleep is important for fat loss
• My sleep-fat loss experiment for you
• How to sleep the best to maximize fat loss and tame your hunger
• Proven stress management tools you can use to master your stress
• Stress is a muscle destroyer and a fat builder - manage it!

Environmental Approach to Dieting
My Fit Break routine for active keyboard warriors

YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:
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Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SCHEDULE YOUR PERSONAL FREE Q&A !!!
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Created by Angela Shurina
http://www.CreateYourself.Today/

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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH