John Kim (The Angry Therapist) is doing things differently. Therapy in a shotglass. Ten minutes, no filler.

In this episode, John talks about the mechanics of changing your thoughts.

Music in this episode is by Keshco, used under a creative commons license. The Angry Therapist Podcast is Produced and Audio Engineered by Amanda Meyncke. Want to become a life coach? Check it out here.