With the holidays peppered with gatherings with family and friends from here and far away, it becomes easy to forget ourselves and put self-care last on the list. We get pulled in by the excitement and focus on giving and being available for everyone. In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions about letting self-care slip, making sound decisions, and staying focused. They share in-depth answers and valuable tips that can help us with the holidays and the opportunities that it brings.
Link mentioned:
Group Coaching - https://nextleveluniverse.com/group-coaching/
Next Level Nation - https://www.facebook.com/groups/459320958216700
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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88
LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
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Show notes:
[1:28] Is it more important to focus on self-care or is it okay to let it slip?
[8:02] What do you factor in when you are making a new decision?
[14:22] Alicia Romanowiz shares her Group Coaching experience. To learn more, check out https://www.nextleveluniverse.com/group-coaching/
[16:50] How do you stay so focused?
[26:05] Outro
Activity