In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the one thing everyone needs in life but nobody wants: structure. They also share why it’s important to improve productivity. Establishing structure does not mean you need to plan every little detail in your life with no room for spontaneity. Implementing structure into your life is an ongoing process with many benefits. Finding the right structure for your unique life can take practice, revision, and flexibility, but the effort is worth it.
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The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
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Kevin: @neverquitkid
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Show notes:
[1:34] Structure
[5:05] Tracking habits keep the structure and improve productivity
[12:13] Dr. Tarryn MacCarthy from The Business of Happiness podcast shares her NLPS experience
[17:41] What does Kevin think about productivity?
[23:16] Reach out to Alan: https://calendly.com/alanlazaros/30-minute-mastermind-with-alan
[24:09] Outro
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