Deepen your inner strength and learn to draw boundaries and respond to injustice in this powerful loving-kindness meditation for yourself.
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To find this meditation in the Ten Percent Happier app, you can search for “Kindness for Inner Strength,” or click here: https://10percenthappier.app.link/content?meditation=135d547d-18a1-48a6-a562-e325f74ffe40.
About Sharon Salzberg:
A towering figure in the meditation world, Sharon Salzberg is a prominent teacher & New York Times best-selling author. Sharon co-founded the...