#1034 - One HUGE Reason Many People Don't Stick With Their Goals...
Next Level University
“The discomfort of not changing your behavior must be greater than the discomfort of changing your behavior.” - Alan L.
In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about why people find it hard to reach their goals. Creating a goal is easy; it's what you do to get there that is hard. One part of it is changing your identity, but this makes many people uncomfortable that they just decide not to stick to the plan. So take time to think about this: Are you telling new stories about yourself when it comes to the behavior you need to do to reach your goals? Remember, your identity plays a massive role in whether or not you succeed in the long run.
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Show notes:
[1:45] On shifting your identity
[6:35] Your different identities feed each other
[13:06] What steps can someone take to start changing their identity
[14:52] Quick story from Kevin
[16:16] An impressive experience that led to Amanda Rodriguez becoming a coaching client of Alan Lazaros
[19:45] People aren’t good at changing their behavior
[24:58] The truth to “no pain, no gain”
[27:11] Kevin’s advice
[31:29] Make sure to check out https://nextleveluniverse.com/ for more information about NLU and to check new courses, what we offer, retreats, live events, and so much more
[32:32] Join the Next Level Nation private Facebook group
[33:33] Outro
Activity