We all know the feelings of guilt and shame when we let ourselves down. Oftentimes it can feel too heavy and overwhelming, like you’re carrying a boulder wherever you go. Today hosts Kevin Palmieri and Alan Lazaros talk about letting yourself down and share the moments they felt like they disappointed their selves. Disappointing others is bad enough, but when you let yourself down, the effect can be devastating. When you feel like you’ve disappointed yourself, take a second to recognize how you feel, but don’t wallow in guilt and shame. Get back up and try again.
Links mentioned:
To learn more about group coaching: https://nextleveluniverse.com/group-coaching/
Next Level Nation: https://www.facebook.com/groups/459320958216700
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Website 💻 http://www.nextleveluniverse.com/
The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
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Show notes:
[1:27] Are you that type of person?
[3:45] Ignited by losing vs. ignited by winning
[10:25] Focusing too much on what you weren’t able to do
[12:56] Janine Morris talks about how valuable Group Coaching is, what's her take away, and why she thinks you should take the leap
[14:59] Start with gratitude and appreciation
[17:38] You're always going to fall off
[26:13] Outro
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