FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/servicesIn this Mom Moments episode I sit down with my friend Sherie—human, mother, pole fitness instructor, and licensed professional counselor—for a candid conversation about empty nesting, rediscovering self, and the unexpected joys (and cringe) of modern dating. We dive into the emotional rollercoaster of her daughter’s college years, what the first year of empty nesting felt like, and the freedom she found in solo travel—complete with a tearful layover in Hong Kong. We also celebrate her first-place win at a pole competition and talk about movement as therapy—pole for her, hula hooping for me.We also get real about dating: mindset, boundaries, and the difference between companionship and partnership. Sherie shares about why she dates, what’s a dealbreaker (hello, dogs in the bed), and how oversharing on first dates and refusing to accept “no” kill the vibe. From ghosting confessions to why neither of us is interested in “building a man,” this conversation is equal parts honest, funny, and affirming for moms redefining themselves while their kids fly. Part two drops Wednesday!---------Date Better Program: https://www.coachtracie.life/date-betterJoin Email List: https://app.podia.com/editor/pages/17498315/edit Coach Tracie YouTube Channel:https://www.youtube.com/@CoachTracie Website: https://www.coachtracie.life/ Instagram: https://www.instagram.com/thecoachtracie/ TikTok: https://www.tiktok.com/@thecoachtracie?_r=1&_t=ZP-91Qbt8bijc6 Facebook: https://www.facebook.com/thecoachtracie FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services