THB5: Hypermobility in children

the healthy bit

EpisodeOct 1351m

THB5: Hypermobility in children

the healthy bit

EpisodeOct 1351m

In this episode, , Hayley and Henry discuss hypermobility in children, exploring common injuries, the importance of protein in children's diets, and practical tips for incorporating protein into meals. They also delve into the connection between hypermobility and neurodiversity, offering insights into managing these conditions through diet and exercise.RECIPESUpdated regularly hereBOOK A VISIT......with Hayley at Bury Physio...with Henry for a feastSOCIALSXNOSTRInstagramCHAT COMMUNITYt.me/thehealthybit

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Stack those healthy habits one bit at a time. The healthy bit is a discussion between Hayley, a specialist physiotherapist, and Henry, a professional chef. Together, they will be discussing health, exercise, and nutrition and sharing ideas for how to include healthy habits in your everyday life.

podcasters.spotify.com/pod/show/the-healthy-bit

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