In this episode I sit down with Sal from BTC Bytz, a barbell coach, bitcoin educator and father. We recorded this conversation at the Medellin Bitcoin conference and dove into something I think a lot of people in the Bitcoin space overlook: health.Bitcoiners are some of the smartest and most driven people I know… but not everyone is treating their health like their wealth. Sal shares his journey from aspiring professional soccer player to barbell coach, how Bitcoin changed the trajectory of his life, and why he decided to build his business entirely on a Bitcoin standard. We also talk about longevity, mindset, and the mental frameworks that help people stay healthy in a chaotic world. If you're someone who wants to build in Bitcoin, improve your health, or just become a more sovereign human, I think you'll get a lot out of this conversation. Timestamps: 01:29 Intro – Meeting Sal in Medellin 03:24 From Soccer Injury to Barbell Training05:20 Why Barbell Strength Is the Best ROI for Longevity08:13 Discovering Bitcoin and the “Bitcoin Changes You” Moment09:09 Living on a Bitcoin Standard12:01 Building a Bitcoin-Only Personal Training Business13:58 Viva Bitcoin & Onboarding Latinos to Bitcoin15:25 Macro vs Micro Health Habits (What Actually Matters)17:25 Sleep, Recovery, and Listening to Your Body21:04 Mental Health, Gratitude, and the Fiat Mindset24:58 The Reality of Entrepreneurship26:26 Advice for Anyone Who Wants to Build in Bitcoin   CONNECT with us: Sal on X: https://x.com/btcbytz Sal on Nostr: @btcbtyz Kyle on X: https://x.com/thekylehuber Kyle's Website: https://kylehuber.com Kyle on Nostr: kylehuber@primal.net  Support the POD!  Buy the Daylight Co DC-1: https://buy.daylightcomputer.com/WEARESATOSHI($25 off with code: WeAreSatoshi) 15% OFF your order of earthy energy : https://liveearthy.co?bg_ref=c8KTLsLeKv(code KHuber) 10% off Chroma Blue Light Glasses and Other Products: https://getchroma.co/?ref=ixabomjq(code: KYLE10) 10% off at Born to Be Bree Online Store: https://oshi.link/C2mHb0 SLNT Faraday Bags: https://slnt.com/?avad=428701_b45ea6cd1 Stream sats on Fountain: ⁠ https://fountain.fm/show/oNj9eSXpNudLR2XoMtKL Watch + subscribe on YouTube: https://www.youtube.com/@WeAreSatoshiPod If you are interested in buying Bitcoin, River is the best place to do so: ⁠ https://river.com/signup?r=4JAPK6Q2⁠  Send me an email with feedback/questions: wearesatoshipod@gmail.com