Today's episode is sponsored by Paleovalley’s Essential C Complex. If you’re stocking up on vitamin C because of some virus, because of the winter months, or you just feel better with a little bit more vitamin C, Paleo Valley’s essential C complex is probably the highest quality product you will find. Paleo Valley’s Essential C Complex is made with 3 of the most concentrated sources of organic vitamin C in whole food form– amla berry, camu camu and acerola cherry with zero sugar.  Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. _____In this episode, Laura and Judy chat about all things hormones and the endocrine system.  Hormones Part of the Endocrine System Orchestra and Harmony Adrenal Glands and Cortisol Why You Might Be Waking Up at Night Blood Sugar Balance as a Priority The Cost of Raw Materials Sex Hormones Nutrients for Hormones Alone The Amount to Eat to Heal (The Macros) Why Thyroid Issues Can Happen on Carnivore A Sample Day of Eating Thyroid Nutrients, especially Iodine Libido, Sex and Oxytocin Real Talk: Weight Gain vs. Healing Time, Consistency and Proper Nutrition _____ RESOURCES CATG ep. 70 – Men and Women Carnivore with Chris Spath Danny Vega’s Instagram NwJ YouTube: Iodine Benefits of Orgasms Benefits of Orgasms for Women Oxytocin Male and Female Orgasms and Overall Satisfaction SPONSORS:  Paleovalley JUDY'S RESOURCES: Judy's Book, Carnivore Cure Free #Carnivore75Hard Program Nutrition with Judy Articles Nutrition with Judy Resources Judy's Instagram Nutrition with Judy Podcast Judy's YouTube Judy's Facebook _____  LAURA'S RESOURCES:  Laura’s Locals Laura's Discount Codes & Interviews Laura's Amazon Laura's YouTube Laura's Instagram _____  DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.