This week, with a selection of guests, we discuss the importance of consistency for gains. What kind of habits should we be developing? And what trends actually show signs of success? Who are we? We're James and Tim; two gainers who want to explore everything about gaining and feedism. New episodes will come out every Tuesday, so please subscribe! Rate us five stars, leave us a review, donate to support us and share this episode with your friends. You can find us on our socials below if you want to contact us, but until next time, bye fats! James Instagram: s.t.a.n.n.u.m BlueSky: stannnum.bsky.social Tim Instagram: thickey_mouse Grommr: orpheus Twitter: thickey_mouse YouTube: thickey_mouse TikTok: thickey_mouse Special Guest | Capy Instagram: thecaptainbara Grommr: sobearcub Special Guest | Preston Instagram: prestonbrok Twitter: prestonbrok Special Guest | Thick Instagram: thickbro21 Twitter: thickbro21 Special Guest | Roaming Twitter: the_roaminghog Thicc Radio Instagram: thiccradio TikTok: thiccradio YouTube: thiccradio Website: ⁠⁠⁠⁠⁠⁠podpage.com/thiccradio/⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠thethiccradio@gmail.com