“Sit down, strap in, shut up, and listen!” — Pheonix
References:
- Is Intermittent Fasting Healthy or Dangerous?
- Dave Asprey on How To Fast The Right Way
- Worlds Largest Fasting Study (2020) — The study
- Long Term Fasting versus Intermittent Fasting Q&A
- Joe Rogan Experience: Dr. Peter Attia Talks About The Benefits of Fasting
- Intermittent Fasting for Serious Weight Loss
- Fasting for health and longevity with Dr. Jason Fung, MD — Diet Doctor Podcast
- New Study Finds No Benefit to Intermittent Fasting
- Fasting and It’s Possible Role in Longevity
- The Longest Fast in the World
- The Five Stages of Fasting and the Benefits of Each One
- Anna Vocino’s Dill Seasoning from Eat Happy Kitchen
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