Discover how Ayurveda focuses on prevention and balance long before symptoms appear. Vaiyda Sunita Tarkunde, founder of the Houston Ayurveda Wellness Center, shares insights on holistic wellness, diet, lifestyle, and Panchakarma therapies that support lasting health.
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Join us on a journey into the heart of Ayurveda, the original science of longevity.
Through exclusive conversations with world‑renowned Ayurveda doctors, you'll gain practical insights and tips you can apply to your daily life to help you look and feel amazing.
Whether you're just discovering Ayurveda or have years of experience, each episode will deepen your understanding of how to use this ancient wisdom to support your well‑being.
Hosted by Lois Leonhardi, a seasoned author and Ayurveda practitioner, the podcast explores diverse topics, from disease prevention and root‑cause healing to compatibility with modern Western lifestyles.
